Subcategories & Applications


Musculoskeletal Support / Connective Tissue & Joint Support


TCM Functions


Dispels cold and damp

Activates qi and blood circulation




Shan Zha (Fructus Crataegi)

Sang Shen (Fructus Mori)

Ji Xue Teng (Caulis Spatholobi)

Gui Zhi (Ramulus Cinnamomi)

Yan Hu Suo (Rhizoma Corydalis)

Xi Xian Cao (Herba Siegesbeckiae)

Jiang Huang (Rhizoma Curcumae Longae)

Wu Jia Pi (Cortex Acanthopanacis)

Sang Zhi (Ramulus Mori)

Luo Shi Teng (Caulis Trachelospermi)

Dan Shen (Rx/Rz Salviae Miltiorrhizae)

E Zhu (Rhizoma Curcumae)

Ge Gen (Radix Puerariae Lobatae)

Bai Shao (Radix Paeoniae Alba)

Recommended Dosing


  • 3-4 capsules 3 times a day for an average adult (18-60 years of age, approximately 150 lbs).
  • 1.5-2 grams 3 times a day for an average adult (18-60 years of age, approximately 150 lbs). Each flat Evergreen clear spoon is 1 gram, whereas a cooking teaspoon is 2 grams.
  • This standard dosage may be increased or decreased depending on the patient's individual factors, such as age, body weight, type of illness and severity.
  • Serve with warm water on an empty stomach, 2-3 hours apart from your prescription medication or other supplements. Do not take with tea, coffee, juice, soda or any other beverages.

Arm Support


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